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Cast away By Mid Day News Paper Mumbai By 12 May 2008

The procedure of putting your limb in a cast for 6 weeks to make it slender is the latest fad; it helps muscles waste away

By:

SIZE MATTERS: Bhojpuri actress Durgesh Nandini gets her upper arms (circled) in a cast at Dr Rahul Nigam’s clinic in Andheri, yesterday. PICS/PRADEEP DHIVAR EOF8

Some people undergo vigorous workouts, while some keep a check on what they eat. But some like Bhojpuri actress Durgesh Nandini are really desperate to lose weight.

Nandini has put her heavy arms in a cast, to ensure that the muscles there waste away enough to give her a toned, slender limb. Dr Rahul Nigam of Dr Nigam's Goodhealth clinic in Andheri said he's been using the technique on Bollywood's leading ladies, beauty queens and upcoming actors for more than six months now. It has been so successful that he's now applied for a US patent to safeguard his design.

"We apply a cream over the area, which consists of ingredients that keep the skin soft and firm and also helps the muscle to degenerate uniformly. Then we put a cast there."

The procedure is a godsend for Nandini. The actress who was a gymnast has been training since she was four and thus has bulky arm muscle. "Nothing helped me, not massages, not creams and not surgery. So, as a last resort I'm putting my arm in the cast. Since I want to act in Bollywood film, I don't want anything to come in my way," she said.

Thankfully, not everyone's enthused about the new procedure. "This is what we see in people of some African countries where the muscle wastes away because of no nutrition. Why can't the doctor target fat cells instead?" said Dr Richa Anand, a dietician with L H Hiranandani Hospital.

Cost
Each sitting costs around Rs 3,000 and takes four to six weeks before the cast comes off. Dr Nigam said, the results can be as expansive as reducing a size 36 waist to size 32 in a month. The procedure is followed by cardiovascular exercise and massages.

 

 

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